root cause approach.
root cause solutions
Learn how we can work together
It’s time to change how you feel day in, day out. You deserve to feel your best, have the energy you want to thrive and be the best version of yourself!
Book a free discovery call
This is an opportunity for us to chat and go over your current health concerns, history and what you’d like to change. You can ask questions and ensure that we’re a good fit to kick start your healing journey!
RESET the mind & body by removing toxicities and replacing deficiencies
RESTORE balance, energy levels, and overall well being
RENEW your vitality for life
“I help you find the root cause of your symptoms, address it through opening the drainage pathways, detoxification, supplementing nutrient deficiencies and making lasting lifestyle changes”
say good bye to bloat, fatigue, excess weight! say hello to restored energy levels & mood!
Lets take the next step
towards a healthier you…
what you can expect
Education Individual protocols + supplement recommendations
1:1 coaching Functional lab testing + assessments
Meet Rumysa
Hi! I’m Rumysa and i’m a certified integrative health practitioner/ functional health practitioner + an organic skincare formulator and I help women regain their energy, beat the bloat and get to the root of their digestive + hormonal issues. I’m a wellness + king coffee obsessed wife and mom of two beautiful girls, currently residing in Toronto, Canada.
Growing up, health and fitness was something I was always drawn to and wanted to constantly learn about. However, over the last decade, with having to deal with my own health issues and pregnancies/post partum health challenges, I really delved deep into health & wellness and haven’t stopped since.
My philosophy is simple, focuses on the foundations of health and wellness including your stress levels + emotional health and functional labs to assist in finding the missing pieces of your health journey, if needed.
Every protocol is bio individualized catered to your individual needs, specifically for you, in the season you’re in so you can assure you’re getting the best support possible.
For as long as i’ve remembered, I have struggled with gut + hormonal issues. My passion for health and wellness and for others to live their healthiest self is what has brought me on this journey.