About Me

Hi there, I’m Rumysa

I’m Rumysa (Rumi in short)! I am a certified Integrative Health Practitioner that helps people discover the underlying root cause issues holding them back from a vibrant life.

For as long as i’ve remembered, I have struggled with gut + hormonal issues. My passion for health and wellness and for others to live their healthiest self is what has brought me on this journey.

i’m a wife and mom of two lovely girls who are my world : )

I’m a law grad from UoL (funny where life takes you!) and also a certified organic skincare formulator.

I’d unexplained acne through out my late teens/ early twenties (albeit not severe), constant gut and sinus issues. I was put on accutane for a year. Fast forward 10+ years, i’d my second daughter followed by some severe hormonal health issues. Underlying root causes that were never ever known, discussed or addressed time after time I went to several ND’s etc.

I got into health and wellness a decade ago for my girls. Today, I’m on a mission to get this information out and let people know how healing is absolutely possible. I have made it a point to learn and unlearn and went back to school to learn & practice functional health.

I know exactly how it’s like to feel isolated, unheard and unsupported from doctors, family and friends regarding your health struggles. My own journey of unexplained gut issues and post-partum hormonal issues have taught me SO much over the years.

I’m here to show you it doesn’t have to be like this. If you’re feeling lost and overwhelmed when it comes to finding a solution to get better on your own, spending thousands of dollars on products and treatments but still not getting better, I want you to know healing IS possible and you CAN get well.

I’M OBSESSED WITH . . .

mason jars full of water and mineral drops, King coffee, sauna sessions with dry brushing/vibration plate, essential oil rollers for stress support, clean skin care and makeup!

FOR DAILY SELF CARE

redmond real salt, Desbio minerals; king coffee, quick skincare routine and a 2 min facial massage

CAN’T LIVE WITHOUT

my family (my husband and 2 girls); hu snacking gems; revive essential oil Immune booster cleaner, Dime perfumes…

The Services

Common symptoms Rumysa specializes in include:

➤ Autoimmune disorders
➤ Digestive dysfunction
➤ Skin conditions
➤ Chronic fatigue
➤ Adrenal dysfunction
➤ Hormone imbalances
➤ Weight loss
➤ Mood, anxiety, depression
➤ Heavy metal toxicity
➤ Mold toxicity
➤ Parasite toxicity
➤ Thyroid dysfunction

3 Simple steps to begin your healing journey

One

You will schedule your free 20 minute new client interest call to ensure we are a good fit (or feel free to message me on instagram if you prefer over a call).

If we decide to work together you will be invited to my HIPAA compliant portal as a client, called Practice Better. There you will pay your invoice and fill out a series of in depth intake paperwork & and get your functional testing you may want to add on (not required).

(I believe in testing and not guessing)

TWO

We will have our first 90 minute consult to take a deep dive into your labs (if done) intake paperwork and health history. We will paint the picture of your bioindividual needs and healing roadmap. We will address your questions and concerns within this and future consults. I will give you your first protocol and recommendations geared uniquely towards your needs (your protocol will be sent within 3 business days after your consult).

*Targeted high quality supplementation is vital to a healing journey. We don’t want you to be loaded up with supplements forever, but it is important to realize that in order to get your body back into balance they are necessary and in each protocol. As a client you will receive access and discounts to my Fullscript and Cellcore accounts.

THREE

Your journey begins! I will continue to be in your corner throughout each protocol and through your follow up 30 minute consults. In between consults I have built in additional support. My clients love how they never feel alone and have the ability to reach out to me when needed. After each follow up consult you will receive updated protocols with nutritional, lifestyle, movement, nervous system, supplemental and client education recommendations based on your unique roadmap to health.
I’m here to guide and encourage you every step of the way, but friendly reminder, how successful you are is up to you, since you will be the one doing the work. There will be ups and downs because no journey is linear. But I believe in you and we will take it one step at a time.
Learn more about wellness consult options

3 Simple steps to begin your healing journey

One

You will schedule your free 20 minute new client interest call to ensure we are a good fit (or feel free to message me on instagram if you prefer over a call).

If we decide to work together you will be invited to my HIPAA compliant portal as a client, called Practice Better. There you will pay your invoice and fill out a series of in depth intake paperwork & and get your functional testing you may want to add on (not required).

(I believe in testing and not guessing)

TWO

We will have our first 90 minute consult to take a deep dive into your labs (if done) intake paperwork and health history. We will paint the picture of your bioindividual needs and healing roadmap. We will address your questions and concerns within this and future consults. I will give you your first protocol and recommendations geared uniquely towards your needs (your protocol will be sent within 3 business days after your consult).

*Targeted high quality supplementation is vital to a healing journey. We don’t want you to be loaded up with supplements forever, but it is important to realize that in order to get your body back into balance they are necessary and in each protocol. As a client you will receive access and discounts to my Fullscript and Cellcore accounts.

THREE

Your journey begins! I will continue to be in your corner throughout each protocol and through your follow up 30 minute consults. In between consults I have built in additional support. My clients love how they never feel alone and have the ability to reach out to me when needed. After each follow up consult you will receive updated protocols with nutritional, lifestyle, movement, nervous system, supplemental and client education recommendations based on your unique roadmap to health.
I’m here to guide and encourage you every step of the way, but friendly reminder, how successful you are is up to you, since you will be the one doing the work. There will be ups and downs because no journey is linear. But I believe in you and we will take it one step at a time.
Learn more about wellness consult options

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Get In Touch

rumysa@rumysahwellness.com

Toronto, Ontario, Canada

This website does not provide medical advice. None of the information here has been evaluated by the FDA. It is solely for informational and educational purposes. It is not intended to treat, diagnose, prevent, or cure any disease. Rumysa H Wellness is not liable for any action or inaction you take based on the information on this website. Always consult a qualified medical professional.